Fish Sticks

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(8)

Recipe Intro From chefmarinie

If you grew up on fish fingers, this simple recipe is for you. Strips of cod are coated in a mixture of flour, egg, breadcrumbs, and spices before they are baked. 

Serve them with mayonnaise and a squeeze of lemon!

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  • Recipe Card
Serves or Makes: 8 fish sticks

Recipe Card

ingredients

  • 2 cod fillets
  • 1 cup golden breadcrumbs
  • 1/2 teaspoon smokey paprika
  • 1/2 teaspoon dried oregano
  • Salt and pepper
  • 1 egg
  • 3 tablespoons flour
  • 3 tablespoons mayonnaise

Method

  • Step 1

    Preheat the oven to 350 degrees. Prepare the breadcrumb mixture by combining the breadcrumbs, paprika, oregano and salt and pepper.

  • Step 2

    Prepare the batter by whisking together the egg, flour, mayonnaise and salt and pepper to taste.

  • Step 3

    Slice the cod fillets in the middle length way (in half). Then slice each half vertically so that you have 4 pieces from each cod fillet (in total 8).

  • Step 4

    Coat each filler in the batter, then the breadcrumb, making sure to cover the fillets fully.

  • Step 5

    Lay them on a pre lined baking tray and bake for 20-22 minutes until golden and the fish has been cooked through.