"The smokiness of these black beans comes from dry roasting cumin and coriander seeds with oregano. It results in a distinctive, balanced and tasty dish."
Smoky Oregano Black Beans
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- Recipe Card
Prep time: 10mins
Cook time: 35mins
Serves or Makes: 6
Recipe Card
ingredients
- 1 tablespoon avocado oil
- 4 cloves garlic, minced
- 1 cup onion, finely diced
- 2 bay leaves
- 4 15.5 ounce cans black beans
- 1 1/2 cups cold water
- 1 1/2 teaspoons cumin seeds, (sub with 1 teaspoon cumin powder)
- 1 1/2 teaspoons coriander seed, (sub with 1 teaspoon coriander powder)
- 2 teaspoons dried oregano
- 1 teaspoon Himalayan pink salt
- 1 teaspoon black pepper
- 1 1/2 cups diced tomatoes or canned tomato puree, (15.5-ounce can)
- 1/2 fresh lime, juiced
- 2 tablespoons fresh cilantro leaf, minced
Method
Step 1
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