"This complete vegetarian protein Quinoa Lentil Loaf is packed with mouth-watering savory nutrition, and enhanced with just a touch of natural sweetness."
Quinoa Lentil Loaf
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Prep time: 20mins
Cook time: 1hr 15mins
Serves or Makes: 6
Recipe Card
ingredients
for the lentils and quinoa
- 1/2 cup brown or green lentils
- 1 bay leaf
- 3 cups water
- 1/3 cup uncooked quinoa
ingredients
for the vegetable filling - Step 1
- 1 tablespoon olive oil
- 3/4 cup onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon green chili (substitute with jalapeños), minced
ingredients
for the vegetable filling - Step 2
- 1/2 cup celery, finely chopped
- 1/2 cup carrots, finely chopped
- 1/2 cup green pepper, chopped
- 1/2 teaspoon thyme leaves, fresh or dried
- 1/2 teaspoon oregano, fresh or dried
- 1/4 teaspoon Himalayan pink salt
ingredients
for the vegetable filling - Step 3
- 2 tablespoons raisins, roughly chopped
ingredients
for the mixing bowl
- 3 tablespoons tomato paste
- 1 tablespook dijon or grainy mustard
- 2 tablespoons soy sauce, see notes for gluten-free
- 3 tablespoons walnuts or pecans, coarsely chopped
- 2 tablespoons ground flax seeds, (optional)
- 2 tablespoons breadcrumbs, if needed
ingredients
for the savory glaze
- 1/4 cup plus ½ tablespoon organic ketchup
- 1/2 tablespoon soy sauce
- 1 tablespoons water
- 1/4 teaspoon hot sauce, or to taste
- 1/2 teaspoon maple syrup
- 1/2 teaspoon vegetarian Worcestershire sauce, (optional)
Method
Step 1
Please visit our website for instructions.