Egg White Blt Bagel-wich
BLT bagel-wich. I was tempted to go with a fried egg but opted for egg whites instead. That totally makes this sandwich healthy right
Recipe Intro From feedfeed
Sprouts up! Egg whites totally work for @breadbunnie for this mega tall sandwich.
-Bake bacon strips at 350 F for 15-20 minutes (to desired texture).
-Separate 4 egg whites from yolk. Scramble the egg whites with a tbsp of cream and set aside.
-Heat small non-stick pan to medium and drop in a dollop of butter.
-Pour in egg whites and cook until set.
-Wash and cut butter lettuce, tomatoes, red onions, and sprouts.
-Toast bagel, spread on mayonnaise, sprinkle a dash of salt and pepper.
-Assemble the bacon, egg whites, lettuce, tomatoes, onions, and sprouts on bagel