One-Pot Pearl Couscous & Chickpeas
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Recipe Intro From breadbakebeyond
This hearty and flavorful one-pot pearl couscous & chickpeas recipe, made with RiceSelect Pearl Couscous, is the perfect solution for a quick yet satisfying meal. The couscous absorbs the rich flavors of garlic, tomato purée, and fresh basil, while the chickpeas add a protein-packed boost. Ready in under 30 minutes, this dish is a delicious, plant-based dinner option that requires minimal effort but delivers maximum comfort.
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ingredients
- 3 tablespoons olive oil (or unsalted butter)
- 3 garlic cloves, minced
- 1 teaspoon red pepper flakes (optional)
- 1 (15 ounce) can chickpeas, drained and rinsed
- 1 1/2 teaspoons paprika
- 1/4 cup tomato purée
- 1 cup RiceSelect® Pearl Couscous
- 1 cup water (or vegetable broth)
- Kosher salt, to taste
- 1 teaspoon freshly ground black pepper, plus more for serving
- 2 tablespoons fresh basil leaves, roughly chopped
- 2 tablespoons fresh chopped chives (or parsley), for serving
- Grated Parmesan cheese, for serving
- Extra virgin olive oil, for serving
Method
Step 1
Heat a large skillet over medium-high heat. Add the olive oil, then sauté the minced garlic and red pepper flakes for 30-60 seconds until fragrant.
Step 2
Stir in the chickpeas and paprika, cooking for about 3 minutes while stirring occasionally.
Step 3
Add the tomato purée and cook for another 2 minutes.
Step 4
Stir in RiceSelect Pearl Couscous, then pour in the water (or vegetable broth). Mix well.
Step 5
Season with salt and ground black pepper to taste. Cover the skillet and reduce heat to low.
Step 6
Let the couscous cook for 8-10 minutes, or until tender and the mixture has thickened. If it seems too dry, gradually add more water.
Step 7
Stir in the fresh basil before serving.
Step 8
Serve warm, garnished with chopped chives or parsley, grated Parmesan cheese, and a drizzle of extra virgin olive oil. Optionally, sprinkle additional ground black pepper for extra flavor.