Spring Bounty Bowl
EQUINOX CLEANSE || So excited for our ten day sugar cleanse that starts tomorrow! We're aligning with the change in seasons and diving deep into our relationship with food and ultimately with ourselves. It's such an honor to guide people through the life changing process of learning how and why they eat the foods they do. One of my greatest passions is getting down to the root cause of our decision making process around how we nourish, or don't nourish our bodies. While I am all for education about why certain foods have particular effects on the body, ultimately that information is useless until we learn how to slow down and listen to our bodies.