"COZY GOLDEN MILK || My favorite post yoga drink this time of year. Haldi doodh, the traditional name for turmeric milk, is a common household remedy in India. It is simply warmed milk with turmeric powder mixed in. There are many variations on this elixir depending on the region and family. Haldi doodh is used for colds, sore throats, toothaches, and upset stomachs. Enjoy this grounding elixir when ever you need a little more comfort. Happy Monday loves. xo"