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Autumn Wellness Infusion
AUTUMN WELLNESS INFUSION || Preparing warm infusions with easy to find (and grow) fresh herbs is one of my favorite ways to use herbs medicinally. I’ve already had several sick students in my classes this past week so I know more colds are on the way. I want to do my best to take care of myself and prevent getting sick. Drink up and be well friends. xo -@ashley_neese
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