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Vegan Pantry Plan: April 26th

Delicious Vegan Pantry Recipes!

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Andrea Loret de MolaStamford, CT
Cooking, Eating, & Exploring NYC Lakelander Living in NYC @thefeedfeed Editorial Assistant Sharing my table with all of you!
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Photo by @therainboweatery
 
After a few weeks of our Pantry Plan we are fully settling into pantry cooking and embracing all of the fun and adventure that comes with it. You may not have all of the ingredients required in each of these recipes but don't let that stop you from making your own version and getting creative! We hope you use this guide as inspiration to turn out healthy and hearty meals while riding out this storm at home. Stay safe, be well and take some comfort in the kitchen.
 
Things to Use This Week: Use this as a guide for what to stock up on at the store, or what to grab from your pantry. 
 
Chickpea Flour 
Lentils 
Coconut Milk 
Roasting Vegetables 

 
Quinoa
Cashews 
Leafy greens 
Canned Tomatoes
Things to Prep Ahead This Week: We realize some of the items we rely on from the store each week may be difficult to come by. Here are a few basics you might want to consider making yourself to be as resourceful as possible and to add lots of flavor to your pantry meals! 
Mole
Nut Milk 
 
Miso dressing (Add to salads, grain bowls, or toss on top of roasted veggies.
 
 
THE RECIPES
Use these as a guide for inspiration. Just because you don't have every single ingredient doesn't mean you can't replicate the main flavor of the dish! 
 

Chickpeas & Lentils 
Legumes are a great way of getting plant based protein! They're super versatile and keep forever.

Chickpea Flour Crepes with Sautéed Mushrooms, Onion and Kale
 by @marinadwright

Crepes can be both sweet or savory. Fill them with fruit or with sautéed greens and seasonal produce for savory breakfasts and dinners! Pro tip: Let the crepe batter rest before cooking, it helps ensure a soft, fluffy crepe.

Get 500+ Vegan Breakfast Recipes
Red Lentil Green Curry by @ellielikescooking

Curries are a great way to sneak in lots of extra nutrients. Add any vegetable or greens to adapt this recipe to what you have on hand. Not to mention, the leftovers are even better the next day!  

Get 50+ Vegan Curry Recipes
 

Pasta: The Ultimate Comfort Food! 
Pasta is one of those magical ingredients that can be adapted to any cuisine or season and always hits the spot! 

Vegan Ricotta Stuffed Shells by @therainboweatery

Feel free to use different herbs and greens for the filling, anything goes with these. Sautéed kale, fresh basil or even mushrooms could work with this filling! 

Get 100+ Vegan Pasta Recipes
Creamy Garlic Cumin Pasta by @earthofmaria

You can do no wrong with a creamy bowl of noodles! This recipe calls for oat milk but feel free to use any kind of plant based milk. If you're looking to prep ahead, roast a whole bulb of garlic with some olive oil and use the leftovers in other recipes!

Get 500+ Vegan Dinner Recipes

 
 
 

Eat the Rainbow!
Quinoa bowls and sheet pan roasted vegetables are so versatile—it's the perfect change to fill your bowl with all of your favorite vegetables. 

Quinoa Bowl with Miso Dressing
by @jaiataboada1

Batch cook the quinoa and vinaigrette ahead of time to make weekday lunches easy. Top it with all of your favorite veggies and nuts! 

Get 100+ Quinoa Recipe

 

Sheet Pan Vegetables with Spicy Mole Sauce 
by @isabella.akshay

Roasted vegetables makes a wonderful addition to any meal! These spicy veggies can be tossed with hearty greens for a filling salad or onto grains as a dinner bowl. 

Get 100+ Sheet Pan Cooking Recipes 
 

 
Weekend Bonus

Cashew Biscuit Peanut Butter and Chocolate Bars by @herbs_and_roots

What we all need right now is a little bit of chocolate. These are the naturally sweetened, gluten free and vegan version of a chocolate candy bar!

Get 1000+  Vegan Dessert Recipes
Need some more help and inspiration during this difficult time? Send us a DM or post a photo of what you have on hand in stories and we'll send you some recipe ideas!