Vegan Meal Plan: November 7th

Classic Fall Comfort Recipes

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The Fall Comfort Menu!  

Put on your stretchy pants and get comfy! We have a meal plan lined up that brings all the fall comfort feels. We kick off the week with a creamy Kabocha soup, followed up by cheesy cannelloni and vegan pumpkin pecan muffins at end the week!  

If you make any of these dishes, snap a photo and tag us #feedfeed @thefeedfeed on Instagram for a chance to be featured. Happy cooking!
 
 
THE FALL COMFORT MENU!
 
THE RECIPES
Creamy Kabocha Soup 
By @ellielikecooking 


Kabocha, also known as Japanese pumpkin, has a rich, sweet flavor, with a chestnut-like texture similar to a sweet potato. Because it is so flavorful, Kabocha is the star of this creamy soup. 

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Tofu Curry Noodle Bowl 
By @cookingforpeanuts


This bowl will warm you from the inside out. It’s perfect for an easy weeknight meal, it's got a little kick, veggies, and plant based protein. 

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GET 200+ VEGAN SOUP RECIPES
 
 
Cheesy Cannelloni with Spinach 
By @frei_style 


Round off your week with the ultimate comfort food—baked pasta! This cannelloni uses a cashew cream sauce and plenty of spinach and garlic to pack in the flavor.

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Vegan Slow Cooker Minestrone 
By @bluegrass_glutenfree 

It's always soup season in our book!  Butternut squash adds body and sweetness to this vegan Minestrone.  Leave this soup simmering on the stovetop or in a slow cooker and your home will smell like fall all day long. 

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Lentils and Mushrooms Over Creamy Polenta and Quick Pickled Onions 
By @mollyjean4  


This lentil and mushroom dish is cozy, comforting, budget friendly, and delicious! What more could you want in a 30 minute dinner?  

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Moroccan Chickpea Tomato Stew 
By @sophiesutton 


This chickpea stew is made with ingredients you probably already have in your cupboard! This is a great way to make a healthy and comforting meal without using too many ingredients. It’s nutritious and delicious! 

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Vegan Pumpkin Pecan Muffins 
By @offthewheatenpathtt

Believe it or not, these moist and delicious muffins are vegan and gluten free! They’re a great breakfast or snack, and you can whip them up in advance for the week ahead. 

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RUNAMOK MAPLE  |  CINNAMON + VANILLA INFUSED MAPLE SYRUP

There is a reason why maple, vanilla and cinnamon are so often used together: they are delicious. Runamok tested both the vanilla and cinnamon from numerous regions around the globe until they found the perfect balance of flavors. This syrup is great on just about everything: pancakes, desserts, ice cream, and yogurt.

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NEW YORK SHUK   |  KAFE HAWAIJ

New York Shuk's Newest Spice Blend! Brought to Israel from Yemen, think of this fragrant blend as a kind of Middle Eastern pumpkin spice. Stir it into fresh coffee to indulge in a cup that’s warm, sweet and pungent; or use it to add depth to dessert treats and savory slow- cooked dishes alike.

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