Roasted Cornish Hens Stuffed with Vegetables

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"If you’ve never made cornish hens before and you are looking for something smaller than a roast chicken, you should definitely start with this easy and basic recipe."
-- @allweeat-com
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  • Recipe Card
Prep time: 35mins
Cook time: 1hr 15mins
Serves or Makes: 7

Recipe Card

ingredients

  • 2 sticks celery, diced
  • 1 red bell pepper, diced
  • 1/2 yellow onion, diced
  • 1 tablespoon extra virgin olive oil
  • 1 clove garlic, minced
  • 1 lemon, freshly squeezed
  • 1 small handful fresh basil, chopped
  • 1/2 teaspoon black pepper
  • 1 teaspoon poultry seasoning (I used 21 seasoning salt from Trader Joes)
  • 2 cornish hens

Method

  • Step 1

    Preheat oven to 350F. Prepare an oven sheet with rack.

  • Step 2

    Dice 2 celery sticks, 1 red bell pepper, and 1/2 onion.

  • Step 3

    In a bowl mix chopped fresh basil, juice of 1 lemon, 1/2 teaspoon salt, 1/2 teaspoon ground black pepper, minced garlic clove, and 1 teaspoon poultry seasoning. (link at bottom for the trader joe’s seasoning.) Mix it well together.

  • Step 4

    Drizzle extra virgin olive oil on the hen and spread it all around.

  • Step 5

    Stuff hens with chopped vegetables.

  • Step 6

    Rub the seasoning mix all over the hens.

  • Step 7

    Place in the oven for 1 hour 15 minutes, cover with foil.

  • Step 8

    Uncover, and broil both sides for the hens for 5 minutes each side.

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