"Indulge in a nourishing delight with this Chickpea Buddha Bowl, filled with vibrant flavors and wholesome ingredients. Packed with protein-rich chickpeas, crisp spinach, and topped with a dollop of creamy guacamole, it's a perfect balance of taste and nutrition. This easy-to-make bowl is a true embodiment of healthy eating, offering a satisfying and colorful meal that will leave you feeling nourished and energized."
Chickpea Buddha Bowl with Spinach and Easy Guacamole
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Prep time: 10mins
Cook time: 20mins
Serves or Makes: 2
Recipe Card
ingredients
- 1 teaspoon olive oil
- 12 ounces cauliflower rice
- 1/2 teaspoon salt
- 1 cup chickpeas, drained and rinsed
- 2 cups spinach
- 2 cloves garlic, minced
- 1/2 cup microgreens
ingredients
Easy Guacamole
- 1 1/2 avocados, peeled and pitted
- 1 teaspoon salt, or more to taste
- 1 pinch black pepper
- 1 jalapeno, seeds removed and diced
- 1 tablespoon water
- 2 tablespoons lime juice, or lemon juice
- 1/2 cup cilantro, stems removed and discarded, leaves chiffonade
Method
Step 1
Heat a skillet over medium heat. Add in olive oil, cauliflower rice, and 1/2 teaspoon salt. Sauté and stir occasionally until soft (about 5 minutes.) Remove from skillet onto a serving plate.
Step 2
In the same skillet, add chickpeas and sauté until they begin to golden (about 3-5 minutes). Take out and add to the cauliflower.
Step 3
Using the same skillet, sauté spinach and garlic until the spinach wilts, then add to serving bowl with cauliflower.
For the Guacamole
Step 1
Scoop the flesh of the avocado into a food processor (or blender). Add lime juice, jalapeńo, water, salt, pepper, and cilantro.
Step 2
Combine guacamole and the micro-greens to the serving plate containing the combined cauliflower and chickpeas. Enjoy!