"All you need for lunch is protein & vegetables – so enjoy this delicious Cajun Chicken Salad, filled with everything you need!"
Cajun Chicken Salad with a Simple Dressing
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- Recipe Card
Cook time: 25mins
Serves or Makes: 2
Recipe Card
ingredients
- 1 chicken breast, boneless skinless
- 1/2 teaspoon salt
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/8 teaspoon black pepper
- 1/8 teaspoon onion powder
- 1 pinch cayenne
- 1/4 teaspoon dried oregano
- 1 tablespoon extra virgin olive oil
- 1 cup mustard greens, chopped
- 1 tomato, sliced
- 1/2 avocado, peeled and sliced
- 1 slice red onion
- 1 tablespoon mayonnaise
- 3 pinches cane sugar
Method
Step 1
Mix salt, paprika, garlic powder, black pepper, onion powder, cayenne, dry thyme, and dry oregano. Sprinkle over chicken breast.
Step 2
Sauté the chicken breast with 1 Tablespoon of extra virgin olive oil for 5-7 minutes on each side; or until cooked through.
Step 3
On a serving plate arrange greens, tomato, avocado, and red onion.
Step 4
Slice chicken breast and add to the greens.
Step 5
Dressing: In a small bowl, whisk together 1 Tablespoon of mayonnaise, 3 pinches of sugar, and 1 teaspoon of apple cider vinegar.
Step 6
Drizzle over salad.