30 Minute Vegetable Soup All-in-one Pot
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ingredients
- 4 tablespoon olive oil
- 4 cloves garlic, minced
- 1 white onion, chopped
- 5 carrots, chopped
- 1 green bell pepper, chopped
- 1 chunk celery, chopped
- 10 ounce green beans, frozen
- 24 ounce organic diced tomatoes
- 8 ounce can organic tomato sauce
- 1/2 head green cabbage, shredded
- 1 bunch Italian parsley, chopped
- 1 teaspoon fresh thyme, chopped
- 1/4 teaspoon ground black pepper
- 2 tablespoon lemon juice
- 1 quart vegetable broth
- 2 cups water
- sea salt, to taste
Method
Step 1
In a large pot on medium heat, add in 4 Tablespoons of extra virgin olive oil, 4 cloves of minced garlic, and 1 chopped white onion. Stir occasionally until the onions are transparent and soft. (about 3-5 minutes)
Step 2
While the onions and garlic are cooking, chop 5 carrots, slice a chunk of celery, and dice 1 green bell pepper. Along with 10 oz of green beans, add cut vegetables to the soup pot.
Step 3
Add 24oz can of diced tomatoes, with juice and sauce. Stir to combine.
Step 4
Allow the vegetables in the pot to heat while you chop or shred 1/2 head of green cabbage. Add cabbage to the pot.
Step 5
Add 1 bunch of chopped parsley.
Step 6
Add 1/2 teaspoon paprika, 2 stems of chopped fresh oregano, 1/4 teaspoon ground black pepper, and 2 Tablespoons of lemon juice. Stir to combine.
Step 7
Add 1qt vegetable broth, and 2 cups water. Give it a good stir.
Step 8
Place a lid on the pot and bring it up to a boil. Once boiling, turn the heat down to medium-low heat and allow the pot to simmer until the cabbage and carrots are tender (approximately 20 minutes). Turn off the heat and add sea salt to taste.