30 Minute Vegetable Soup All-in-one Pot

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"This one-pot vegetable soup is made with hearty vegetable broth, garlic, onion, carrots, pepper, celery, beans, juicy tomatoes, green cabbage, and Italian parsley to garnish."
-- @allweeat-com
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  • Recipe Card
Cook time: 30mins
Serves or Makes: 10

Recipe Card

ingredients

  • 4 tablespoon olive oil
  • 4 cloves garlic, minced
  • 1 white onion, chopped
  • 5 carrots, chopped
  • 1 green bell pepper, chopped
  • 1 chunk celery, chopped
  • 10 ounce green beans, frozen
  • 24 ounce organic diced tomatoes
  • 8 ounce can organic tomato sauce
  • 1/2 head green cabbage, shredded
  • 1 bunch Italian parsley, chopped
  • 1 teaspoon fresh thyme, chopped
  • 1/4 teaspoon ground black pepper
  • 2 tablespoon lemon juice
  • 1 quart vegetable broth
  • 2 cups water
  • sea salt, to taste

Method

  • Step 1

    In a large pot on medium heat, add in 4 Tablespoons of extra virgin olive oil, 4 cloves of minced garlic, and 1 chopped white onion. Stir occasionally until the onions are transparent and soft. (about 3-5 minutes)

  • Step 2

    While the onions and garlic are cooking, chop 5 carrots, slice a chunk of celery, and dice 1 green bell pepper. Along with 10 oz of green beans, add cut vegetables to the soup pot.

  • Step 3

    Add 24oz can of diced tomatoes, with juice and sauce. Stir to combine.

  • Step 4

    Allow the vegetables in the pot to heat while you chop or shred 1/2 head of green cabbage. Add cabbage to the pot.

  • Step 5

    Add 1 bunch of chopped parsley.

  • Step 6

    Add 1/2 teaspoon paprika, 2 stems of chopped fresh oregano, 1/4 teaspoon ground black pepper, and 2 Tablespoons of lemon juice. Stir to combine.

  • Step 7

    Add 1qt vegetable broth, and 2 cups water. Give it a good stir.

  • Step 8

    Place a lid on the pot and bring it up to a boil. Once boiling, turn the heat down to medium-low heat and allow the pot to simmer until the cabbage and carrots are tender (approximately 20 minutes). Turn off the heat and add sea salt to taste.

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