Perfect Carrot Ginger Soup

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"Cozy, creamy, vegan carrot ginger soup! Perfect for a chilly evening in front of the fireplace."
-- @allthingsnice
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  • Recipe Card
Prep time: 20mins
Cook time: 25mins
Serves or Makes: 4

Recipe Card

ingredients

  • 6 chopped carrots (medium to large)
  • 2 chopped celery stalks
  • 1 minced shallot
  • 1 chopped green onion
  • 1 tbsp olive oil
  • 1/2 teaspoon freshly grated ginger
  • 1/2 teaspoon red chili flakes
  • 4 cups low sodium vegetable stock
  • 1/2 cup unsweetened applesauce
  • 1/2 cup full fat coconut milk
  • 1/2 teaspoon salt (or to your taste, depending on stock saltiness)
  • 1/4 teaspoon pepper

Method

  • Step 1

    Wash and chop all your vegetables to diced chunks and finely grate your ginger.

  • Step 2

    Heat your olive oil in a large dutch oven and add the shallot, celery and green onion. Cook until the onion is soft, then add in your chili flakes.

  • Step 3

    Add in your chopped carrots and broth and cook over medium-high heat until the carrots are soft, about 10-12 mins.

  • Step 4

    Add in your applesauce, ginger, coconut milk and then puree all together until smooth using either an immersion blender or transferring in batches to a blender.

  • Step 5

    Season with salt and pepper to taste, top with cilantro or sourdough croutons if desired.

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