Easy Vegan White Bean Soup
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ingredients
- 4 15 ounce cans White Beans (I used 2 great northern, 1 cannellini and 1 navy)
- 4 cups low sodium Vegetable stock
- 2 tbsp Olive oil
- 1/2 cup White wine (I used a dry sauvignon blanc)
- 1 1/2 cups Water
- 5 diced Carrots
- 3 diced Celery stalks
- 1 diced Yellow onion
- 2 cloves of Garlic
- 1 tbsp Tomato paste
- 2 Bay leaves
- 3 sprigs of Thyme
- 2 teaspoon TJ's Vegan Chicken-less Seasoning (omit if you are not close to a TJ's, it will still be delicious)
- 2 teaspoon or to taste Salt
- 1 teaspoon Pepper
Method
Step 1
Heat olive oil in a large dutch oven and add onions, carrots and celery and cook over medium to low heat for 5-7 mins to soften the vegetables. Season with salt and pepper and add some chili flakes if desired.
Step 2
Add in the garlic and cook another minute then add in the drained and rinsed white beans and cook for about 3 mins stirring constantly to break down some of the beans as this will thicken your soup and bring flavor into the beans.
Step 3
Add the tomato paste and stir another minute before adding the white wine to deglaze your pot and scrape up any bits stuck to the bottom.
Step 4
Add the vegetable stock, bay leaves, thyme and bring to a boil, then reduce the heat and cover and cook 45 mins checking every 10 mins to adjust liquid and add water depending on how thick you want your soup. I usually add 1.5 cups.
Step 5
Remove bay leaves, season with salt and pepper to your preference and serve with crispy bread to dip.