"Looking for a delicious and easy dinner recipe that won't break the calorie bank? Look no further than this mouthwatering Garlic Parmesan Philly Chicken Sandwich! Each serving is a mere 398 calories and packs a whopping 43 grams of protein. It's a dinner delight that's sure to earn a spot in your favorites!"
Garlic Parmesan Philly Chicken Sandwich
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A Note from Feedfeed
Tender, juicy chicken infused with the flavors of garlic and Parmesan—a tribute to Philly's culinary heritage. And here's the best part: it won't break the calorie bank, with just 398 calories per serving while packing a protein punch of 43 grams. This sandwich is guilt-free, easy to make, and even easier to enjoy!
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- Recipe Card
Prep time: 15mins
Cook time: 17mins
Serves or Makes: 2 servings
Recipe Card
ingredients
Chicken Cutlets
- 7 ounces (200g) chicken cutlets
- 1 teaspoon smoked paprika
- 1 teaspoon onion granules
- 1 teaspoon garlic granules
- Kosher salt, to taste
- 1 egg, whisked
- 1/4 cup + 1 tablespoon (30g) panko breadcrumbs
- 1 tablespoon + 1/2 teaspoon (5g) parmesan
ingredients
Sauce
- 3 tablespoons (40g) light cream cheese (e.g., Philadelphia)
- 2 tablespoons + 1 teaspoon (30g) milk
- 3/4 teaspoon garlic puree
- 1 tablespoon + 1/2 teaspoon (5g) parmesan
- Fresh parsley, diced
- 1 teaspoon oregano
- 1 teaspoon lemon juice
- Kosher salt, to taste
- 2 toasted brioche buns, for serving
Method
Step 1
Season the chicken with salt, smoked paprika, onion granules, and garlic granules.
Step 2
Dip the seasoned chicken in the whisked egg, ensuring it's evenly coated, and then coat it with the panko breadcrumbs, pressing down gently to adhere.
Step 3
Air fry the breaded chicken at 375°F for 17 minutes or until golden and cooked through.
Step 4
To make the sauce, combine cream cheese, milk, garlic puree, parmesan, diced fresh parsley, oregano, lemon juice, and a pinch of salt in a saucepan. Stir over low heat until the sauce is smooth and well combined.
Step 5
Spread half of the prepared sauce over each toasted brioche bun.
Step 6
Top with the cooked chicken and drizzle the remaining sauce over the chicken. Serve immediately.