Lover of all the pretty things & holiday eves, with Jesus in our hearts + oils on our feet: @gritsgraceco 🌿 Shop the f e e d 👇🏻

How to Supreme an Orange

My Recipes
Let’s talk PROTEIN POWDERS: grass-fed collagen protein peptides 🐮 — Clinical studies have proven collagen strengthens bones, joints and ligaments, improves gut lining and connective tissues, as well as improves your skin health. *Make sure you go for grass-fed protein! I love @perfectketones collagen protein because their cows are pasture-raised 🍼 — Perfect timing, because @perfectketones is having a collagen sale until Jan 19! 20% off ALL SUPPLEMENTS, y’all. Get ‘em while they’re hot (and cheap). Get yours now:
I call this one Beetlejuice. Wishing I had another glass of this green goddess smoothie (chai seeds + kale + apples + @lovemysilk coconut or almond milk 🥥 + @perfectketones vanilla collagen). To get the ooey gooey drip, I simply blended @wild_friends almond butter and a dash of activated charcoal from coconut 🖤 topped off with a generous helping of yummy dragonfruit 😋 Even the kids loved this one! What’s your favorite smoothie recipe?
I have a huge weakness for Everything Bagels. These @greatlowcarb bagels only have 2 net carbs per 2 oz bagel! If you're following @weightwatchers there is only 4 weight watchers point plus per bagel! Shop: | code: febsavings2018 (thru 02.28.18)
Have we reached peak everything bagel spice yet? I don't think so. The flavorful seasoning blend — a mixture of poppy seeds, toasted sesame seeds, dried garlic, dried onion, and coarse salt — is great on bagels, of course, but it also has way more potential. This chicken proves it. Serve it as is alongside some veggies and a starch, sliced atop a salad, or, if you're feeling cheeky, on an everything bagel sandwich with some melted cheddar and avocado. See STORIES for recipe.
You guys, I'm telling you, keto may not make sense 100% of the time but is a magic bullet when combined with fasting, melatonin, and workouts for resetting circadian rhythm and melting away results of a year’s worth of perpetual steroid injections. _ No, I don't think bacon is a superfood but 🥓 and cold brew (w a splash of heavy cream) is an easy way to keep my ketone levels sky high while getting my bod back. _ Mitochondrial based? Maybe. Who knows, it works. Try it. _ And did I mention I only paid $1.95 for @starbucks & (3) servings of bacon from @arbys? Boom. ☕️🐸 #butthatsnoneofmybusiness
Here’s another cookie tip for ya: Press sprinkles into the tops of your unbaked sugar cookies and then bake ‘em for a super fun sprinkle cookie that people go cray-cray for. Thank you to our favorite baker,, for the generous (& very delicious ?) tip! For our favorite, perfect sugar cookies recipe > visit our blog #linkinbio ?? Give me all the sugar cookies forever and ever.
A fresh batch of deliciously glossed dark chocolate chunk cookies & probably a ridiculous amount of ultra bitter dark chocolate for just a single cookie, but who’s complaining? I know Santa won’t... ??? Recipe on blog!
It’s a little chilly, super rainy and it still doesn’t feel like Christmas even though it’s only dayssss away but this divine matcha honey hot cocoa & super cute, diy snowman marshmallows exists so we’re allllll good in da hood. ?? I’m drooling typing just typing this. Ps: swipe or visit our blog (link in bio) for the recipe (& coupon code).