Mediterranean Farro Salad

(2)

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  • Recipe Card
Prep time 10mins
Cook time 10mins
Serves or Makes: 2

Recipe Card

ingredients

  • 1 tablespoon vegetable oil
  • 1 12-ounce package Cascadian Farms Organic Hearty Blend
  • 1/3 cup vegetable broth
  • 4 cups arugula
  • 2 medium cucumbers, diced
  • 1 cup cherry tomatoes, quartered
  • 1 medium red onion, chopped
  • 1/2 green bell pepper, diced
  • 1 tablespoon crumbled feta cheese

ingredients

For the Dressing:

  • 1 tablespoon vegetable oil
  • 1 fresh or dried oregano, to taste
  • kosher salt, to taste
  • freshly ground black pepper, to taste

Method

  • Step 1

    Heat oil in a skillet over medium heat. Add Cascadian Farms Organic Hearty Blend frozen mix and cook for 5 minutes.

  • Step 2

    Add vegetable broth and continue cooking for 5 minutes more. Remove from heat, allow to cool.

  • Step 3

    In a large bowl, combine arugula, cucumbers, tomatoes, red onion, pepper and feta. Drizzle with olive oil. Season with oregano, salt and pepper to taste. Top with cooled vegetable blend before serving.