"During the flu season, be ready and prepare this immune boosting elixir. It's made of the msot powerful immune-boosting foods, such as turmeric, ginger, and lemon! Just a little shot a day can work a great magic for you! It's ready in 10 minutes will last you a very long time. You can even make a big batch if you wish to!"
Imunne Boosting Turmeric and Ginger Drink
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Prep time: 10mins
Serves or Makes: 10
Recipe Card
ingredients
- 2 inch piece turmeric
- 3 inch piece ginger
- juice of large 1 lemon
- 1 large carrot
- 2 cups distilled water
- 1 tbsp maple syrup
- 1/4 tsp freshly ground black pepper
Method
Step 1
Place the ginger and turmeric pieces in a blender. Add water, carrot, and lemon juice. Process for a few minutes, until you won't see any large pieces.
Step 2
Pass the drink through a fine sieve. Add maple syrup, freshly cracked black pepper, and stir. Add more maple syrup if you prefer a sweeter taste.
Step 3
Pour in desired glasses (try 15 ml shot glasses) or jars and store in a fridge for 7 days.
Step 4
Discard the pulp or let it dry in a sunny place and use it later as a spice for your curries, stir-fries or soups.