Banana Baked Oatmeal Muffin Cups

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"Banana baked oatmeal cups (oatmeal muffins) are healthy, naturally gluten free, and simple to make! They are perfect for breakfast on-the-go, since they are freezer-friendly and easy to heat in the microwave. Your whole family will love these, including the kids!"
-- @Tastefully_Grace
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  • Recipe Card
Prep time: 15mins
Cook time: 25mins
Serves or Makes: 12

Recipe Card

ingredients

  • 3 cups old-fashioned rolled oats
  • 1 1/4 cups milk of choice
  • 2 large eggs
  • 1 cup ripe, well-mashed bananas
  • 1/4 cup honey
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1 teaspoon salt
  • 1 cup chopped walnuts, optional

Method

  • Step 1

    Preheat oven to 350 degrees.

  • Step 2

    Grease a muffin pan with nonstick spray. You can use muffin cup liners but a sprayed muffin pan works best.

  • Step 3

    In a large bowl, add rolled oats, eggs, mashed banana, honey, baking powder, and salt. Stir until combined.

  • Step 4

    Add vanilla extract, milk, and walnuts. Stir until combined. Mixture will look loose and runny.

  • Step 5

    Immediately spoon mixture into muffin pan, filling each almost to the top. Make sure each muffin has an equal amount of liquid and dry ingredients.

  • Step 6

    Bake for 25-30 minutes until muffins are just set (no liquid) and are lightly golden brown.

  • Step 7

    Let cool in the muffin pan for 10 minutes before loosening with a knife. Serve warm, room temperature or chilled (like overnight oats)!

  • Step 8

    After cooling completely, store in the fridge for up to a week. Freeze any leftovers.

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