Vegan Meal Plan: May 2nd by Clare Langan, | The Feedfeed

Vegan Meal Plan: May 2nd

Celebrate Cinco In Style!

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Celebrate Cinco in Style!

 


Happy May! This week, we’re taking inspiration from Mexican-American cuisine a few nights this week in celebration of Cinco de Mayo!

We kick off the week with grain bowl perfect for meal prep, celebrate Cinco with veggie-packed tacos and kick off Friday night with an epic snack spread!

If you make any of these dishes, snap a photo and tag us #feedfeed @thefeedfeed on Instagram for a chance to be featured. Happy cooking! 

 
The Cinco de Mayo Menu!
 
THE RECIPES
 
 
Spiced Rice Bowl With Broccoli And Chickpeas by @wellandfull

This hearty rice bowl is ideal for Sunday meal prep. Each component, from the sunflower cream, to the roasted broccoli and spiced rice, can be doubled and repurposed for easy lunches throughout the week.

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Brussels Sprout Salad With Creamy Cilantro Dressing by @corn-thecook

This shaved brussels sprouts salad has radishes, crisp red onion, sweet corn and a delightfully tangy dairy-free yogurt cilantro dressing. Throw in some black beans to make this a bit heartier. 

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Roasted Cauliflower Salad with Creamy Tahini Dressing by @plantbasedrd

This roasted cauliflower bowl is packed with spring onions, cucumber, edamame and mint for plant power and flavor! The simple miso-tahini dressing is delicious on...just about anything!
 

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Sweet Potato and Kale Tacos  by @edgarraw

An unusual combination of sweet potato, romanesco, daikon and kale add tons of texture to these veggie tacos. This recipe relies on the umami power of kimchi juice. Look for a vegan brand, or skip it! 

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Quinoa, Asparagus And Miso Glazed Tofu by @isabella.akshay

We base at least one dinner each week around asparagus when it’s in season. We’re digging the miso, soy, sesame, tomato and chili-marinated tofu. Serve with quinoa or rice!

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Deep Fried Vegan Mac And Cheese Balls by @eat_figs_not_pigs

We love doing ‘snack dinner’ on Friday nights and these mac-and-cheese balls are calling our name. Serve them with your favorite plant-based appetizers and ice-cold beer for bar food vibes! 

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WEEKEND BONUS! 

Watermelon Margarita by @drezzyyy

This refreshing margarita is served ice cold on the rocks, but feel free to blend it, if that’s your thing! We’re partial to a half salt/half sugar rim.

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PIMENT D'VILLE COLLECTION BOX  

Farm to Jar chile powder is the foundation of the Boonville Barn Collective. There’s no middlemen, no international supply chains, and no co-packers - just quality, hard to find chile powders from a husband and wife duo and their farm in the small town of Boonville, CA. Their main spice? California grown Espelette pepper known as Piment d’Ville.

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Estelle - Stemless Wine Glass - Mint 

Estelle Colored Glass is a luxury brand of hand-blown colored glass cake stands and stemware in a mix of jewel tones and soft pastels.  The Estelle Colored Glass collection is comprised of original commissioned pieces made by glass artisans in Poland at a glass-making company with a rich 100-plus-year-old history.


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