Vegan Meal Plan: August 7th by Clare Langan, | The Feedfeed

Vegan Meal Plan: August 7th

The Stone Fruit Menu

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Stone Fruit Week!

 


Peaches, plums and nectarines, oh my! We’re celebrating stone fruit’s savory side all week long. Did you know their name comes from their tough inner pit or “stone”? We kick off the week with a spicy plum salad and plant-based tomato pasta. To celebrate the weekend? We’re clinking our glasses with a ginger peach cocktail. 

If you make any of these dishes, snap a photo and tag us #feedfeed @thefeedfeed on Instagram for a chance to be featured. Happy cooking! 

 
 
The Stone Fruit Menu
 
THE RECIPES
 
 
Spicy Plum Salad by @clarelangan

Drizzled with a basil lime dressing, we love serving this herby plum salad alongside grilled vegetables, tofu or veggie burgers. Feel free to swap in your favorite stone fruit for the plums!

Watch Us Make This! 

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Get 250+ Peach, Nectarine, Plum & Apricot Recipes! 
 
Spicy Vegan Tomato Pasta Sauce by @itsallgoodvegan

Nothing is better than a big bowl of pasta with a hot and spicy sauce AND it comes together in just 25 minutes!

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Get 1000+ Vegan Pasta Recipes 

Ginger Seaweed Salad by @mariselsalazar

Try something new with this no-cook seaweed salad with fresh ginger dressing! Serve with seared tofu, tempeh or rice for a heartier dish.

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Falafel Pita Sandwiches by @fufuinthekitchen

These pita sandwiches are filled with a crunchy salad, crispy falafels and a generous shmear of hummus! This recipe makes enough for 40 falafels and has all the details about how to save half in the freezer - you’ll be glad you did!

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Tomato and Peach Salad by @marinadwright

Tomatoes and peaches are one of our favorite summer salad duos. Pair this salad with some of last night’s falafel or your favorite flatbread and vegan cheese.

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Get 200+ Tomato Recipes 
 

Roasted Red Pepper Soup With Sourdough Grilled Cheese by @kalememaybe

This plant-based variation on grilled cheese and tomato soup is the perfect dish to make on a rainy summer night! 

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WEEKEND BONUS! 


Ginger Peach Whiskey Cocktail by @thesocialsipper

Ginger, lemon, peach and mint are a classic Southern pairing to whiskey. Leave out the booze to make it a mocktail! 

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Girl Meets Dirt - Island Plum Spoon Preserves

Spoon preserves are like a traditional jam. Super fruit forward, these are made using classic French techniques, including a long soak to draw out the most from the fruit's juices. They are enjoyed at home on toast, dessert, or straight from the spoon (the way preserves were originally enjoyed - unadorned - all eyes on the fruit in the middle of a snowy winter). 


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The Japanese Pantry - Fig Vinegar 

Iio Jozo is a 123-year-old vinegar company located on the Sea of Japan near the town of Miyazu. By controlling the process from start to finish and sticking to traditional production methods, Iio-san produces what is arguably the highest quality rice vinegar in Japan. This vinegar is truly unique with notes of fresh fig and wonderfully complex acid notes. Drizzle over salads, grilled flatbreads or stir into cocktails!

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