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Meal Plan: January 17th

Hearty Root Vegetables!

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Clare Langan
Editorial Director @thefeedfeed / SF Bay Area / IG @clarelangan
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All About Root Vegetables!

For most of the country, mid-winter means prime root vegetable season at the farmers market. With a long shelf life, root vegetables like carrots, parsnips and turnips are endlessly versatile. We’re starting the week with a sweet and savory glazed one-pan turnip dinner, assembling a vibrant shaved salad, and ending the week with a cheesy sandwich melt that rivals your favorite diner. 

 
THE ROOT VEGETABLES FOOD MENU
 
THE RECIPES
 
 
Chicken Thighs with Miso Honey Turnips
by @clarelangan

This one-pan dinner features the unsung hero of the root veg world - baby turnips! You’ll want to serve this with lots of hot steamed rice to soak up the sweet and savory miso sauce.


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Root Vegetable Galette
by @lensesandlentils

We’ll take any excuse to eat pie for dinner. A galette is a one-crust pie made on a sheet tray. Filled with both sweet and white potatoes, this comforting meal checks all the boxes. 

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Thai Sweet Potato-Parsnip Soup With Almond Milk, Ginger And Red Curry
by @thefeedfeed

This Thai-inspired soup is silky smooth thanks to almond milk and almond butter. Extra potatoes from last night? Add them to the pot before pureeing.

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Spiralized Parsnip Hash
by @kalememaybe

Is there anyone who doesn’t love breakfast for dinner? This simple hash comes together in under 15 minutes. If you don’t have a spiralizer, grate the parsnips using the large holes of a box grater.

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Lemony Shaved Beet And Radish Salad With Walnuts And Mint
by @localhaven

Add a jolt of vibrancy to dinner with this shaved vegetable salad. Use any variety of beets or radishes you find. Top with your favorite protein, if you like.

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Grilled Pastrami And Root Vegetable Slaw Sandwich
by @thefeedfeed

We’re channeling our favorite deli with this veggie-packed sandwich. Leftover salad from last night? Use it in place of the slaw.


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Carrot Cake Energy Balls by @themindfulhapa

With the flavors of your favorite carrot cake, these energy-packed bites are perfect before a workout or as a sweet treat after dinner. Store extras in the freezer for a grab-and-go snack.


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